Benefits of Food Grade Diatomaceous Earth
Diatomaceous earth is basically a siliceous sedimentary rock that is found in nature. It contains the silica that comes from the cell walls of diatoms. It is a soft sedimentary rock that is porous. The majority of what it contains is silica in the form of silicon dioxide. It also has trace amount of Alumina, kaolinite clay, quartz, iron oxide and hematite.

There are many uses for diatomaceous earth such as soil for plants, filter aid production, toothpaste, pest control etc. But food grade diatomaceous earth powder has many health benefits as well. Even dogs and cats can benefit from this. But you need to be very careful about selecting food grade diatomaceous earth only when it comes to human or animal consumption. Silica is the main component of diatomaceous earth and this is essential to the formation of our bones. It will stimulate collagen production and facilitate calcium incorporation in bone. Silicon supplements are used to increase bone strength and density. And you can use diatomaceous earth as a supplement to prevent osteoporosis and weak bones. Your immune system also benefits from diatomaceous earth.

The high percentage of silica in diatomaceous earth is beneficial for healthy skin, nails and hair. Synthesis of collagen requires silicon and supplementing with diatomaceous earth can improve the elasticity of skin. You will be able to reduce fine lines and wrinkles as a result. It can also contribute to the prevention of hair loss and it will help you have glossy and bright hair. Your hair will look fuller and healthier.

It can also protect nails from infections. The quality of nails is improved with regular diatomaceous earth supplements. Dark circles are a rite of passage for adulthood and you may have despaired of ever getting rid of them. There is some connection between diatomaceous earth and how it can help remove the dark circles around your eyes. This is due to its contribution to detoxifying the liver and kidneys.

When there are intestinal parasites, you may experience poor sleep, abdominal bloating, anxiety, brain fog etc. But you will also need to confirm this by visiting your healthcare provider. The sharp edges of diatomaceous earth can damage the outer layers of these parasites causing them to dehydrate. It can damage parasitic eggs and larvae as well. There are some laxative properties to diatomaceous earth as well and it can help relieve constipation. When you accidentally ingest toxic heavy metals, they can give rise to oxidative stress and interfere with the action of essential minerals. You will be able to help cleanse your body with diatomaceous earth.

Some of the heavy metals that diatomaceous earth absorbs are silver, chromium, barium, aluminum and nickel. These metals are absorbed and neutralized by diatomaceous earth. There are antifungal properties to diatomaceous earth and it can be used as a supplement for this. Fungi cell walls are made up of chitin and they can be lacerated by the fossilized exoskeleton of the diatoms. Diatomaceous earth can absorb lipids from the external layer of fungi and this will cause dehydration.